Re- Generating Health
Re- Generating Health
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Evidence Based Programs for the Body, Mind and the Planet
I work with Nutritional Lab Testing supported by the Medical Director Program at Functional Diagnostic Nutrition.
Evidence Based Programs for the Body, Mind and the Planet
I work with Nutritional Lab Testing supported by the Medical Director Program at Functional Diagnostic Nutrition.
Support for Vegans, Vegetarians and Omnivores
Support for Vegans, Vegetarians and Omnivores
global Online consultations
Areas of focus:
- Micronutrient optimization for vegans, vegetarians and omnivores.
- Metabolic fitness, data driven strategies to optimize blood sugar regulation.
- Gut/Skin, Gut/Brain issues, and microbiome restoration.
- Sleep Optimization, Sleep Nutrition.
- Food sourcing aligned with regenerative agriculture, agroecology and decreasing environmental impact.
- Personalized mindfulness practices.
- Generative sessions to raise Autonomy, Self-Efficacy, Authentic Motivation, and the sense of Community.
global Online consultations
Areas of focus:
- Micronutrient optimization for vegans, vegetarians and omnivores.
- Metabolic fitness, data driven strategies to optimize blood sugar regulation.
- Gut/Skin, Gut/Brain issues, and microbiome restoration.
- Sleep Optimization, Sleep Nutrition.
- Food sourcing aligned with regenerative agriculture, agroecology and decreasing environmental impact.
- Personalized mindfulness practices.
- Generative sessions to raise Autonomy, Self-Efficacy, Authentic Motivation, and the sense of Community.
Cook Real Food
CREATE COMMUNITY CONNECTION AND FUN
Cook Real Food
CREATE COMMUNITY CONNECTION AND FUN
Hi, my name is Laura Leite. I am a National Board Certified Health and wellness coach (NBC-HWC) and Functional health practitioner. I am a provider and teacher for the KRESSER INSTITUTe.
I hold certifications in Functional Diagnostic Nutrition and Functional and Evolutionary Health by the Kresser Institute. I have over 15 years of experience in working in person with clients in USA, India and Brasil, and online worldwide.
My health approach was in part informed by my own experience of recovering from autoimmune disease. With Chris Kresser’s expertise as my health practitioner, I overcame severe autoimmune symptoms that had been triggered by diagnosed genetic mutations. I was able to “turn off” autoimmune gene expressions, Chronic Inflammatory Response Syndrome (CIRS), and recover from mold illness uniquely through an ancestral model of nutrition, lifestyle and exercise.
practice FOCUS:
MEtabolic fitness
MICROBIOME RESTORATION
GUT/SKIN, GUT/BRAIN issues
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Nutrient Optimization FOR VEgans and veGETARIANs
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Wearables insights on
Metabolic variability
Sleep
HRV
ATHLETIC PERFORMANCe
FAT LOSS
Longevity
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mindfulness
generative sessions on
self efficacy
authentic motivation and community building
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My practice is based in california
I work with clients online worldwide
ENQUIRIES:
operations@ancestralhealthcc.com
to your health and happiness,
Laura Leite, NBC-HWC, FDNP, Kresser Provider, A-CFHC, Founder: Ancestral Health Center of California
